The arrival of a newborn brings immense joy, but also a whirlwind of emotions and unforeseen challenges. New parents in New South Wales have access to a wealth of professional support services designed to empower them during this transformative time. Here’s a comprehensive guide to navigating the resources available to ensure a smooth transition into parenthood:
In-Hospital Support:
- Midwives: Midwives play a crucial role in childbirth and offer invaluable support in the immediate postpartum period. They can assist with breastfeeding initiation, newborn care basics, and answer any questions you may have.
- Lactation Consultants: Hospitals often have lactation consultants on staff who can offer specialized guidance on breastfeeding techniques, troubleshooting attachment issues, and addressing low milk supply concerns.
- GP’s: You may choose to have your GP as your primary carer. Check their availability, ease of obtaining a booking & whether they have a family based practise.
Community-Based Support Services:
- Karitane (https://karitane.com.au/): A leading provider of maternal and child health services in NSW, Karitane offers a variety of programs specifically designed for new parents. These include in-home care for newborns, group programs on breastfeeding and settling techniques, and educational workshops on infant development.
- Tresillian (https://www.tresillian.org.au/): Renowned for their residential and community programs, Tresillian provides support for families facing challenges with feeding, sleeping, or general newborn care. They offer residential stays where parents can receive intensive support and guidance in a nurturing environment. Additionally, they have a range of community programs and online resources for families at home.
Government-Funded Programs:
- Child and Family Health Nurses (CFHN): NSW Health provides access to Child and Family Health Nurses (CFHNs) who offer free consultations and support throughout your child’s first few years. They can provide guidance on immunizations, developmental milestones, and address any concerns you may have about your baby’s health and well-being. You can find your local CFHN service through the NSW Health website (https://www.health.nsw.gov.au/).
- Medicare Benefits Schedule (MBS): The MBS provides rebates for consultations with lactation consultants and some other allied health professionals who can offer support with breastfeeding and newborn care.
Online Resources and Support Groups:
- Raising Children Network (https://raisingchildren.net.au/): This Australian government website offers a wealth of evidence-based information on all aspects of pregnancy, birth, and child development. It’s a reliable resource for new parents seeking information on breastfeeding, newborn care, and common challenges.
- The Australian Breastfeeding Association (ABA) (https://www.breastfeeding.asn.au/): The ABA provides a national network of volunteers who offer support and encouragement to breastfeeding mothers. They have a 24/7 telephone helpline and local support groups where you can connect with other mothers and lactation consultants.
Additional Considerations:
- Private Lactation Consultants: While some lactation consultant services are covered by MBS, some may operate privately. These consultants can offer personalized support in your own home. Check the ABA website for recommendations
- Mental Health Support: The transition to parenthood can be emotionally challenging. The NSW government provides resources and support services for parents experiencing perinatal anxiety and depression. You can find information on their website (https://www.health.nsw.gov.au/).
Remember:
Seeking professional support is not a sign of weakness; it’s a sign of strength and a commitment to providing the best possible start for your child. Don’t hesitate to reach out for help if you’re facing challenges with breastfeeding, newborn care, or simply need emotional support during this period of adjustment. With the right resources and guidance, you can navigate the joys and challenges of new parenthood with confidence.
We hope you found this article valuable. To gain a deeper understanding about navigating new parenthood go to Our Classes and Book a Having a Baby Class most relevant to you. We offer in-person classes, online classes and a combination of both online and in-person, to cater for everyone’s needs for the antenatal classes that suit best. I’d love to see you there.
Carmel Heazlewood