The Role of the Support Person During Labour: More Than Just a Hand to Hold
Bringing a new life into the world is one of the most significant moments a person can experience. While the focus is rightly on the birthing parent, the role of the support person during labour is equally critical. Whether you're a partner, a close friend, or a...
Postpartum Depression & Anxiety: Resources and Support for New Parents
Becoming a new parent is often a whirlwind of emotions. While many expect feelings of joy and profound love, they can also be accompanied by immense exhaustion, stress, and worry. It's a significant life change, and for some, these difficult feelings can evolve into...
Mindfulness and Stress Reduction in Pregnancy and Early Parenting
The journey to becoming a parent is a time of incredible change. Your body is transforming, and your emotions can feel like they’re on a rollercoaster. From the moment you see those two lines, through the excitement of the first kicks, to the sleepless nights of early...
Why Positive Parenting is More Than Just a Buzzword
Did you know that yelling at your child can do more than just hurt their feelings? It can actually alter how their brain develops. In the heat of a frustrating moment, it's easy to raise your voice. But understanding the real impact of our words can motivate us to...
Where to Find Professional Help for New Parents in Australia
Bringing a new baby home is a monumental moment, filled with joy and wonder. But it can also be a time of uncertainty, exhaustion, and countless questions. When you're awake at 3 am with a crying baby, wondering if a fever is too high or why they won't settle, knowing...