Congratulations on enrolling in antenatal classes! At Having a Baby Classes, we’re thrilled to support you on this incredible journey of parenthood. To ensure you get the most out of your birthing classes, here’s a handy guide on what to bring.
Pack Smart, Feel Prepared.
Essentials to Bring to Every Class
- Comfy Clothes: Dress in loose, comfortable clothing that allows for movement and potential participation in positioning & massage.
- Water Bottle: Stay hydrated throughout the class.
- Snacks (optional): If classes run for extended periods, bring healthy snacks to keep your energy levels up.
- Something to Write With: Take notes on key information covered in class.
- An Open Mind: Come ready to learn, ask questions, and engage in discussions.
Bonus Items to Bring Depending on the Class
- A partner or support person for emotional support can be helpful.
- Consider bringing a comfortable pillow for relaxation exercises and birth positions. Loose-fitting clothing that allows for practicing birthing techniques might also be beneficial
- Bringing a small notebook to jot down specific details or questions can be helpful.
At Having a Baby Classes, we strive to provide everything you need for a comfortable and productive learning experience. However, feel free to enquire if you have any questions.
Pack Light: There’s no need to overpack. Remember, most of the learning will be interactive and discussion-based.
Think Comfort: The focus is on your well-being and learning. Pack items that will make you feel relaxed and ready to participate.
Remember
The most important thing is to come with an open mind and a willingness to learn. At Having a Baby Classes, our instructors are passionate about creating a supportive and informative environment for expectant parents. We look forward to welcoming you to class!
For additional resources on pregnancy and childbirth, you can explore websites like The Women’s Royal Hospital (https://www.thewomens.org.au/).
Resources from Raising Children Network (https://raisingchildren.net.au/), Karitane (https://karitane.com.au/), or Tresillian (https://www.tresillian.org.au/) offer valuable information on newborn care.
We hope this helps you pack smart and feel prepared for your antenatal classes!